HEALTH – SLEEP IS VITAL
SAFETY – SLEEP IS VITAL
Sleep, stress and calming are 3 words I am hearing every hour as we are living through these testing and strange times with COVID-19.
Our brains and bodies can be dealing with so much additional stress from home-schooling, families being under the same roof for longer periods, scare-mongering in the press and social media, financial worries and so much more.
Here is some information that I hope will support you – please don’t hesitate to contact me should you have any worries or concerns – Supporting Sleep With Essential Oils
I am always happy to have a call with you to talk through any of your concerns – please call me anytime and we can put a plan into place to support you and your family.